Crane style Chi Gong
with Christine Perala-Gardiner
Tues mornings 10-11am starting January 6.
$5 per class.
Crane Chi Gong is a meditative movement class
with a special emphasis on self-healing. The movement works with the
breath to guide the flow of energy to release any blockages. There are
supporting video and text to assist the beginning student.
Christine is a mentor with the Integral Way Society and the Chi Health Institute. For more information, see the web site http://chihealth.org/ or call Christine at 592-6696.
